Day: March 6, 2023

View on the Icefields Parkway near Jasper, Canada from NationalPark

Paint me like one of your French girls (just do it before my kids get home 😂) from milf

www.reddit.com/r/milf/comments/11k4q0f/just_a_milf_waking_up_in_a_big_tshirt_hiding_some/

www.reddit.com/r/milf/comments/11jxq4v/heard_you_called_for_a_mom_with_benefits/

www.reddit.com/r/milf/comments/11k0aks/shy_milf_in_the_office_secretly_wants_to_show_you/

www.reddit.com/r/milf/comments/11kjgac/i_hope_you_dont_mind_big_milf_areolas_ready_to_be/

Thank you everyone who suggested a clarifying shampoo, shag haircut & leave-in conditioner. I’ve been having a much better time with my hair since implementing those things 🙂 from femalehairadvice

An additional before and after photo I wanted to share from my previous weight loss post (all my details are in it). 397 to 223. And I’m wearing the same 6xl shirt in my after pic. from intermittentfasting

It’s been exactly 365 days since my friend took the picture that made me decide to change my diet, so today we recreated it. I’m fown from XXXL shirts to M, 46" waist to 34". IF+keto, and this sub has been a huge help and inspiration. from intermittentfasting

Update – down 120 lbs…feeling great! from intermittentfasting

No junk food, healthy diet and my regular workout regimen( 1 year) from intermittentfasting

45 yo in the best shape of my life, thanks to IF and lifestyle changes from intermittentfasting

June 2020 – June 2022. The time was going to pass anyway, might as well be working towards your goals from intermittentfasting

Changes in my face 33lbs down! from intermittentfasting

6ft 4 tall, 1 year later, 4.8 stone lost 😊 from intermittentfasting

Celebrating 35lbs down! from intermittentfasting

For most people, between 4-7 p.m. is an ideal time to break the fast. This window gives you fuel when you need it, time to eat with friends or family and enough time to digest before heading to bed.
— Read on www.bulletproof.com/diet/intermittent-fasting/omad-one-meal-a-day-diet/

Explore a range of MAGGI® Sauces like Hot and Sweet Tomato Sauces, Rich Tomato Ketchup, Rich Tomato Sauce with No Onion and Garlic.
— Read on www.maggi.in/sauces/

3 months maintenance after reaching GW. Started from 18:6 to OMAD with occasional 48/72h fasts. Now maintaining with a more sustainable 20:4 and going hard at the gym 3-4 times a week. from intermittentfasting

Posted earlier last year ! This is an update. Started at 305 lbs with very very bad mental. Everything is good and getting better! I sit around 210-215. I started with 18:6 and then to one meal a day. Now I just eat whenever and gym everyday. Best of luck to everyone, stay strong ❤️ from intermittentfasting

dry fruity red wine from California
— Read on www.vocabulary.com/dictionary/zinfandel

Yellow is the color you’ll see in a rainbow, right between orange and green. Yellow is the color of daffodils, lemons, and the traffic light that is supposed to make cars slow down.
— Read on www.vocabulary.com/dictionary/yellow

an antianxiety agent (trade name Xanax) of the benzodiazepine class
— Read on www.vocabulary.com/dictionary/Xanax

To wring something is to twist or squeeze it, usually out of its original shape. If you annoy someone enough, they might threaten to wring your neck.
— Read on www.vocabulary.com/dictionary/wring

A vat is a big container for holding liquids. If you’re having a big party, your mom may get you to help cook a vat of spaghetti sauce to feed all your hungry relatives.
— Read on www.vocabulary.com/dictionary/vat

An umbrella is the gizmo used to protect yourself from rain or sun. An umbrella can also be something that groups similar things, like an umbrella organization that protects and serves many smaller organizations.
— Read on www.vocabulary.com/dictionary/umbrella

Twine is the strong braided string that’s often tied around a bakery box or used to secure a Christmas tree to the top of your car.
— Read on www.vocabulary.com/dictionary/twine

A scent is a smell. Every house has a particular scent that is recognizable to people as belonging to that house.
— Read on www.vocabulary.com/dictionary/scent

the basic unit of money in India; equal to 100 paise
— Read on www.vocabulary.com/dictionary/rupee

A quiz is a short series of questions with a quick result. A magazine quiz might tell a reader if “he’s into you,” or a pop quiz in English class will let your teacher know how far you got (or didn’t get) in last night’s reading.
— Read on www.vocabulary.com/dictionary/quiz

A pearl is a white, round gem formed inside an oyster or clam. Pearl can also refer to something that resembles the gem in color or shape, like a pearl of sweat that forms on your forehead when you’re hot.
— Read on www.vocabulary.com/dictionary/pearl

An oink is the sound a pig makes. If you’re on the hunt for your neighbor’s run-away piglets, be sure to listen carefully for oinks.
— Read on www.vocabulary.com/dictionary/oink

If you hesitate to tell other people everything you know about computer programming, it might be because you’re afraid they’ll think you’re a computer nerd, or someone with a single-minded interest in computers.
— Read on www.vocabulary.com/dictionary/nerd

When you mend something, you fix it or make it better. If you can mend your broken lamp, then it will shine again. If not you’ll have to sit in the dark.
— Read on www.vocabulary.com/dictionary/mend

A lemon is a sour yellow fruit. Squeeze one to make lemonade or add flavor to hot tea. Lemon is also what people call something that doesn’t work well, like a bum car.
— Read on www.vocabulary.com/dictionary/lemon

If you’re really good at judo, you will get kudos, or praise and congratulations, for your speed and strength.
— Read on www.vocabulary.com/dictionary/kudos

Jello is a sweet, fruit-flavored food that’s thickened with gelatin. When you’re recovering from having your wisdom teeth removed, jello may be the only thing you feel like eating for a while.
— Read on www.vocabulary.com/dictionary/jello

Indigo is a flowering plant that’s native to Asia, and it’s also the name of a deep blue dye made from the leaves of the indigo plant. You can also use the word to mean the shade of blue itself.
— Read on www.vocabulary.com/dictionary/indigo

A hinge is a type of joint that attaches two things together while allowing for limited movement. A door hinge fastens the door to the wall and lets the door swing open.
— Read on www.vocabulary.com/dictionary/hinge

Something that’s grand is large and impressive. A fancy, catered birthday party with a guest list of hundreds could be described as grand.
— Read on www.vocabulary.com/dictionary/grand

Is there a fungus among us? A fungus is a simple organism that’s not an animal or a plant. A delicious mushroom is one kind of fungus, while another type of fungus causes nasty infections.
— Read on www.vocabulary.com/dictionary/fungus

Things that are electric are either powered by electricity — like a battery-operated flashlight — or produce or transmit electricity — like an electric generator.
— Read on www.vocabulary.com/dictionary/electric

Dainty means tiny, delicate, and lovely, so you could describe a little china tea set as dainty, and you could also call the tiny cakes on the little plates dainty.
— Read on www.vocabulary.com/dictionary/dainty

A curtsey is a feminine version of a formal bow, a head-dipping, knee-bending gesture of greeting. A woman might curtsey when meeting a Queen.
— Read on www.vocabulary.com/dictionary/curtsey

After a long, gray winter, it’s hard to remember what a bright, sunny day is like. Bright means shining with light.
— Read on www.vocabulary.com/dictionary/bright

An angel is a messenger of God, characterized as having human form with wings and a halo. The word suggests goodness, and is often used to refer to someone who offers comfort and aid to others in times of trouble. As a child, you looked like an innocent angel; appearances can be deceiving.
— Read on www.vocabulary.com/dictionary/angel

Hi, my name is Joan MacDonald, and I am 75 years old. 5 years ago I was 5’3”, 198lbs, and I had a 39″ waist. I was on medication for high blood pressure and acid reflux, I had terrible edema in my ankles, my arthritis was extremely painful, and I had difficulty walking up and down stairs. I was tired, I was emotional, and I was in desperate need of a change. Does any of this sound familiar to you?
— Read on www.trainwithjoanofficial.com/

Spring is officially around the corner! The annual Virgo full moon on March 7, 2023, calls in the cosmic cleaning crew.
— Read on astrostyle.com/virgo-full-moon-meaning-and-astrology/

March’s full Worm Moon rises on Tuesday, March 7, 2023! Find the meaning behind this Moon’s name, folklore, and more!
— Read on www.almanac.com/content/full-moon-march

I love my body because I can see well. I can hear well. My body feels strong. I am tall. I have good senses. I have great digestion. My bowels are functioning well. I am becoming fit and trim. I am flexible. I have good stamina. My cardio has gotten better.

The Perfect Posterior: Kettlebell Swings and Cheap Alternatives – The Blog of Author Tim Ferriss
— Read on tim.blog/2011/01/08/kettlebell-swing/amp/

The GAD-7 (General Anxiety Disorder-7) measures severity of anxiety, mainly in outpatients.
— Read on www.mdcalc.com/calc/1727/gad7-general-anxiety-disorder7

The PHQ-9 (Patient Health Questionnaire-9) objectifies and assesses degree of depression severity via questionnaire.
— Read on www.mdcalc.com/calc/1725/phq9-patient-health-questionnaire9

Date night with my bitches, gettin’ real twisted
You know what you could do?
Give my ass a bunch of kisses
— Read on genius.com/Megan-thee-stallion-diamonds-lyrics

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.”
— Read on dailyverses.net/john/14/6

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.
— Read on dailyverses.net/john/16/33

Hello Chicago Land, Illinois, USA. EARTH.

Dear God. Good Morning. Thank you for today. Help me think the best thoughts and do the best actions.