“Just one small positive thought in the morning can change your whole day.”
– Dalai Lama

I love to wake up in the morning and reach for the best thought that is available to me as my first thought.

It could be about coffee. I do love coffee!

It could be about the forest on a sunny day. I do love forests and sunny days!

It could be about a nice meal or a hang with a friend that I am looking forward to.

It could be a nice memory from my past. Or a made up pleasing scenario using my imagination.

When I wake up and the first thought is positive and pleasing, the rest of the day builds massive positive momentum as more pleasing thoughts, memories, emotions, people, places, and things come my way.

This is my favorite and only way to start my day, with one small positive first thought.